{"id":4236,"date":"2021-01-26T10:51:58","date_gmt":"2021-01-26T01:51:58","guid":{"rendered":"http:\/\/blog.touchclass.com\/?p=4236"},"modified":"2023-08-31T16:51:39","modified_gmt":"2023-08-31T07:51:39","slug":"%ec%9e%ac%ed%83%9d%ea%b7%bc%eb%ac%b4-%ec%a7%81%ec%9e%a5%ec%9d%b8%ec%97%90%ea%b2%8c-%ec%a0%95%eb%a7%90-%ea%bf%80%ec%9d%bc%ea%b9%8c","status":"publish","type":"post","link":"https:\/\/blog.touchclass.com\/ja\/archives\/4236","title":{"rendered":"\uc7ac\ud0dd\uadfc\ubb34, \uc9c1\uc7a5\uc778\uc5d0\uac8c \uc815\ub9d0 \uafc0\uc77c\uae4c?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\ud55c\uad6d\uc5d0 \uccab \ucf54\ub85c\ub098 \ud655\uc9c4\uc790\uac00 \ub098\uc628 \uc9c0 1\ub144\uc774 \uc9c0\ub0ac\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \ucf54\ub85c\ub098 \ud32c\ub370\ubbf9\uc758 \uc601\ud5a5\uc73c\ub85c \ubcc0\ud654\ub41c \uc77c\uc0c1\uc5d0 \uc801\uc751\ud574 \uc0b4\uc544\uac00\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc9c1\uc7a5\uc778\uc5d0\uac8c \uac00\uc7a5 \ud070 \ubcc0\ud654 \uc911 \ud558\ub098\ub294 \u2018\uc7ac\ud0dd\uadfc\ubb34\u2019\uc77c\ud150\ub370\uc694. \uc7ac\ud0dd\uadfc\ubb34\uc758 \uc7a5\uc810\uc740 \uc9c0\uc625\uacfc \uac19\uc740 \ucd9c\ud1f4\uadfc \uae38\uc744 \uacaa\uc9c0 \uc54a\uc544\ub3c4 \ub418\uace0, \ud68c\uc0ac\ub9c8\ub2e4 \ud558\ub098\uc529\uc740 \uc788\uc744 \ubc95\ud55c \ubc09\uc0c1(?) \uc9c1\uc6d0\uc744 \ub9c8\uc8fc\ud558\uc9c0 \uc54a\uc544\ub3c4 \ub41c\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ubaa8\ub4e0 \uac83\uc5d0\ub294 \uc7a5\ub2e8\uc810\uc774 \uc874\uc7ac\ud569\ub2c8\ub2e4. \uc7ac\ud0dd\uadfc\ubb34\ub294 \uc9c1\uc7a5\uacfc \uac00\uc815, \uc77c\uacfc \ud734\uc2dd\uc758 \uacbd\uacc4\ub97c \ubaa8\ud638\ud558\uac8c \ud569\ub2c8\ub2e4. \uc774\ub85c \uc778\ud574 \uc5c5\ubb34\uc5d0 \ub300\ud55c \uae34\uc7a5 \uc0c1\ud0dc\uac00 \ud558\ub8e8\uc885\uc77c \uc9c0\uc18d\ub3fc \ud53c\ub85c\uac10\uc744 \ud638\uc18c\ud558\ub294 \u2018\ubc88\uc544\uc6c3 \uc99d\ud6c4\uad70(Burnout syndrome)\u2019\uc744 \uacaa\ub294 \uc774\ub4e4\uc774 \ub298\uc5b4\ub098\uace0 \uc788\ub294\ub370,\u00a0 \uad6d\ub0b4\uc678 \uc870\uc0ac\uc5d0 \ub530\ub974\uba74 \uc124\ubb38 \uc751\ub2f5\uc790 \uc911 70% \uc774\uc0c1\uc774 \ubc88\uc544\uc6c3 \uc99d\uc0c1\uc744 \uacbd\ud5d8\ud588\ub2e4\uace0 \ub2f5\ubcc0\ud588\ub2e4\uace0 \ud569\ub2c8\ub2e4.\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><em><a href=\"https:\/\/newsis.com\/view\/?id=NISX20210111_0001301415&amp;cID=10201&amp;pID=10200\"><span style=\"font-weight: 400;\">[\uc544\ud558 \ucf54\ub85c\ub098!] \uc0ac\ub77c\uc9c4 \uc9d1\u00b7\ud68c\uc0ac \uacbd\uacc4&#8230;\uc9c1\uc7a5\uc778 \ubc88\uc544\uc6c3\u2191<\/span><\/a><\/em><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><em><a href=\"https:\/\/www.forbes.com\/sites\/bryanrobinson\/2020\/09\/06\/how-remote-workers-can-recognize-burnout-and-6-actions-to-take\/?sh=14a5ff454326\"><span style=\"font-weight: 400;\">How Remote Workers Can Recognize Burnout And 6 Actions To Take<\/span><\/a><\/em><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\uc7ac\ud0dd\uadfc\ubb34, \uc9c1\uc7a5\uc778\ub4e4\uc5d0\uac8c \ub9c8\ub0e5 \uafc0\uacfc \uac19\uc740 \uc874\uc7ac\ub9cc\uc740 \uc544\ub2cc \uac70 \uac19\uc2b5\ub2c8\ub2e4<\/span><span style=\"font-weight: 400;\">\ud83d\ude25<\/span><span style=\"font-weight: 400;\"> \ucf54\ub85c\ub098\uac00 \ub2e8\uae30\uac04\uc5d0 \ud574\uacb0\ub420 \ubb38\uc81c\uac00 \uc544\ub2cc \ub9cc\ud07c \uc7ac\ud0dd\uadfc\ubb34\ub294 \uc55e\uc73c\ub85c \uc9c0\uc18d\ub420 \uc218\ubc16\uc5d0 \uc5c6\uc2b5\ub2c8\ub2e4. \uadf8\ub807\ub2e4\uba74 \uc7ac\ud0dd\uadfc\ubb34 \ud658\uacbd\uc5d0\uc11c \ubc88\uc544\uc6c3\ub418\uc9c0 \uc54a\uc744 \ubc29\ubc95\uc774\ub098 \uc608\ubc29\ucc45\uc5d0\ub294 \ubb34\uc5c7\uc774 \uc788\uc744\uae4c\uc694? \ubbf8\uad6d\uc758 \ucd5c\ub300 \uc7ac\ud0dd\uadfc\ubb34 \uad6c\uc9c1\uc0ac\uc774\ud2b8 FlexJobs\uc5d0\uc11c\ub294 6\uac00\uc9c0 \ubc29\ubc95\uc744 \uc81c\uc2dc\ud588\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><b>1. \ubb3c\ub9ac\uc801 \uacbd\uacc4\ub97c \ub9cc\ub4e4\uc5b4\ub77c<br \/>\n<\/b><span style=\"font-weight: 400;\">\uc77c\ubc18\uc801\uc73c\ub85c \uc26c\ub294 \uacf5\uac04\uc73c\ub85c \uc778\uc2dd\ub418\ub294 \uc9d1\uc5d0\uc11c \uc77c\uc744 \ud574\uc57c \ud55c\ub2e4\ub294 \uac74 \uc26c\uc6b4 \uc77c\uc774 \uc544\ub2d9\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc5c5\ubb34\uc640 \uac1c\uc778 \uc0dd\ud65c \uc0ac\uc774\uc5d0 \uc2e4\uc9c8\uc801\uc778 \uacbd\uacc4\ub098 \uc7a5\ubcbd\uc744 \ub9cc\ub4e4\uc5b4\uc57c \ud569\ub2c8\ub2e4. \uac00\uc7a5 \uc88b\uc740 \ubc29\ubc95\uc740 \uc77c\uc5d0\ub9cc \uc9d1\uc911\ud560 \uc218 \uc788\ub294 \uacf5\uac04\uc744 \ub9cc\ub4dc\ub294 \uac81\ub2c8\ub2e4. \uc5c5\ubb34 \uc2dc\uac04\uc774 \ub05d\ub098\uba74 \ub178\ud2b8\ubd81\uc740 \uc11c\ub78d \ub4f1 \ub208\uc5d0 \ubcf4\uc774\uc9c0 \uc54a\ub294 \uacf3\uc5d0 \ub123\uc5b4 \ub450\uc138\uc694. \uc774 \ud589\uc704 \uc790\uccb4\uac00 \ub1cc\uc5d0\uac8c\ub294 \uc77c\uc885\uc758 \uc804\ud658\uc73c\ub85c \uc778\uc2dd\ub429\ub2c8\ub2e4. \uc9c1\uc7a5 \ub0b4 \uae40 \ub300\ub9ac\uc5d0\uc11c \uc778\uac04 \uae40\ubbfc\uc9c0\ub85c \ubc14\uafc0 \ub54c\uac00 \ub418\uc5c8\ub2e4\ub294 \uac83\uc744\uc694.<\/span><\/p>\n<p><strong>2.\u00a0\uadfc\ubb34 \uc2dc\uac04 \ud6c4\uc5d0\ub294 \uc774\uba54\uc77c, \uc5c5\ubb34 \uc54c\ub9bc\uc740 OFF<\/strong><br \/>\n\uc0ac\ub78c\ub4e4\uc5d0\uac8c \ub098\ub294 24\uc2dc\uac04 \ub300\uae30\uc870\uac00 \uc544\ub2c8\ub77c\ub294 \uc810\uc744 \uc54c\ub9b4 \ud544\uc694\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ud300\uc6d0\ub4e4\uc5d0\uac8c \uc790\uc2e0\uc758 \uc5c5\ubb34 \uc2dc\uac04\uc744 \uc815\ud655\ud788 \uace0\uc9c0\ud569\ub2c8\ub2e4. \u201c\uc5c5\ubb34 \uc2dc\uac04 \uc678\ub294 \uc81c\ubc1c \ub0a0 \ucc3e\uc9c0 \ub9d0\uc544\uc8fc\uc138\uc694!\u201d\ub77c\uace0 \uc120\ud3ec\ud574 \ubd05\ub2c8\ub2e4.<\/p>\n<p><strong>3.\u00a0\uac1c\uc778 \ucde8\ubbf8\ub97c \uac00\uc838\ub77c<\/strong><br \/>\n\ub300\ubd80\ubd84\uc758 \uc0ac\ub78c\ub4e4\uc740 \uc77c\uacfc \uc0b6 \uade0\ud615\uc5d0\uc11c \u2018\uc77c\u2019 \ubd80\ubd84\uc5d0\uc11c \uc5b4\ub824\uc6c0\uc744 \uacaa\uc2b5\ub2c8\ub2e4. \ub0b4 \uc0b6\uc744 \uc704\ud55c \ud65c\ub3d9\uc744 \uacc4\ud68d\ud558\uace0 \ucde8\ubbf8\uc5d0 \uc9d1\uc911\ud558\uac8c \ub418\uba74 \uc77c\uc5d0 \ub300\ud55c \uac71\uc815\uc774\ub098 \uc7a1\ub150\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud1f4\uadfc \ud6c4 \uc6b4\ub3d9\uc744 \ud558\uac70\ub098 \ub137\ud50c\ub9ad\uc2a4\ub97c \ubab0\uc544\ubcf4\ub294 \ub4f1 \ub098\ub97c \uc704\ud55c \ud65c\ub3d9\uc744 \ud574\ubcf4\uc138\uc694! \uc774\ub7ec\ud55c \uc2dc\uac04\uc774 \uc5c6\ub2e4\uba74 \uc5c5\ubb34 \uc2dc\uac04 \uc678\uc5d0\ub3c4 \uacfc\ub3c4\ud558\uac8c \uc5c5\ubb34 \uad00\ub828 \uc0dd\uac01\uc744 \ud560 \uc218 \uc788\uace0, \uc774\ub294 \ubc88\uc544\uc6c3\uc744 \ud5a5\ud55c \uc9c0\ub984\uae38\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<p><strong>4.\u00a0\uc720\uc5f0\ud55c \uc77c\uc815 \uc870\uc815<\/strong><br \/>\n\uac00\ub2a5\ud558\ub2e4\uba74, \uc77c\uc815\uc744 \uc720\uc5f0\ud558\uac8c \uc870\uc728\ud574 \uc5c5\ubb34\ub97c \uc9c4\ud589\ud560 \uc218 \uc788\ub3c4\ub85d \uc0c1\ubd80\uc5d0 \uc694\uccad\ud574 \ubcf4\uc138\uc694. \uc77c\uc815\uc744 \uc2a4\uc2a4\ub85c \uc870\uc728\ud560 \uc218 \uc788\ub2e4\uba74 \ud558\ub8e8\ub97c \ub354\uc6b1 \uc798 \uad00\ub9ac\ud560 \uc218 \uc788\uace0, \uac1c\uc778\uc758 \uc0b6\uacfc \uc9c1\uc5c5\uc801 \ucc45\uc784\uac10 \uc0ac\uc774\uc758 \uade0\ud615\uc744 \uc27d\uac8c \ub9de\ucd9c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>5.\u00a0\uc77c\ud560 \ub550 \uc77c\uc5d0\ub9cc \uc9d1\uc911<\/strong><br \/>\n\uc5c5\ubb34 \uc2dc\uac04\uc5d0 \uc77c\uc5d0 \uc9d1\uc911\ud558\uc9c0 \ubabb\ud558\uba74 \uc2dc\uac04 \uc678 \uc5c5\ubb34\ub97c \ucd94\uac00\uc801\uc73c\ub85c \uc9c4\ud589\ud574\uc57c\ub9cc \ud569\ub2c8\ub2e4. \uc81c\ub300\ub85c \uc77c\uc5d0 \uc9d1\uc911\ud574 \uc2dc\uac04 \ub0b4 \uc5c5\ubb34\ub97c \ucc98\ub9ac\ud558\uba74 \uc131\ucde8\uac10\uc744 \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc81c\ub300\ub85c \ubc25\uac12\ud588\uad6c\ub098, \uc0dd\uc0b0\uc801\uc778 \ud558\ub8e8\ub97c \ubcf4\ub0c8\uad6c\ub098 \ubfcc\ub4ef\ud568\uc744 \ub290\ub07c\uba70 \uc5c5\ubb34 \uc678 \uc2dc\uac04\uc5d0\ub294 \uc628\uc804\ud788 \uc274 \uc218 \uc788\uaca0\uc8e0?<\/p>\n<p><strong>6.\u00a0\uc815\uc2e0 \uac74\uac15 \uac80\uc9c4 \ubc1b\uae30<\/strong><br \/>\n\uc2a4\ud2b8\ub808\uc2a4\ub97c \ucee8\ud2b8\ub864 \ud560 \uc218 \uc5c6\ub2e4\uac70\ub098 \uadf9\uc2ec\ud55c \ud53c\ub85c\uac10\uc744 \ub290\ub080\ub2e4\uba74 \uc628\ub77c\uc778\uc744 \ud1b5\ud574 \ubb34\ub8cc \uc815\uc2e0 \uac74\uac15 \uac80\uc9c4\uc744 \ud574\ubcf4\uc138\uc694. \uc628\ub77c\uc778 \uac80\uc0ac\ub294 \ub0b4 \uc815\uc2e0 \uac74\uac15 \uc0c1\ud0dc\ub97c \uc810\uac80\ud560 \uc218 \uc788\ub294 \uac00\uc7a5 \ube60\ub974\uace0 \uc26c\uc6b4 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><em><a href=\"https:\/\/screening.mhanational.org\/screening-tools\"><span style=\"font-weight: 400;\">\uc628\ub77c\uc778 \ubb34\ub8cc \uc815\uc2e0 \uac74\uac15 \uac80\uc9c4\ud574\ubcf4\uae30<\/span><\/a><\/em><\/li>\n<\/ul>\n<p><b>\uae38\uc5b4\uc9c0\ub294 \uc7ac\ud0dd\uadfc\ubb34, \ubc88\uc544\uc6c3\u2026 HR\ud300\uc758 \uc5ed\ud560\uc740?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\ubbf8\uad6d \ub9ac\uc11c\uce58\uc0ac OnePoll\uc758 \uc870\uc0ac\uc5d0 \ub530\ub974\uba74, HR\ud300\uacfc \ubc88\uc544\uc6c3 \uc99d\uc0c1\uc5d0 \ub300\ud55c \ud574\uacb0\ucc45\uc744 \uc790\uc720\ub86d\uac8c \uc18c\ud1b5\ud560 \uc218 \uc788\ub2e4\uace0 \ub2f5\ubcc0\ud55c \ube44\uc728\uc774 21%\uc5d0 \ubd88\uacfc\ud558\ub2e4\uace0 \ud569\ub2c8\ub2e4. \uc808\ubc18 \uc774\uc0c1\uc778 56%\ub294 HR\ud300\uc5d0\uc11c \ubc88\uc544\uc6c3\uc5d0 \ub300\ud55c \ub300\ud654\ub97c \uc7a5\ub824\ud558\uc9c0 \uc54a\ub294\ub2e4\uace0 \ub2f5\ubcc0\ud588\uc2b5\ub2c8\ub2e4. \uac74\uac15\ud55c \uae30\uc5c5 \ubb38\ud654\ub97c \uc870\uc131\ud558\ub294\ub370 \uc55e\uc7a5\uc11c\uc57c \ud558\ub294 \ubd80\uc11c\uac00 \ubc14\ub85c HR\ud300\uc785\ub2c8\ub2e4. \uc7ac\ud0dd\uadfc\ubb34\uc790\ub4e4\uc774 \uc5c5\ubb34\uc640 \uac1c\uc778 \uc0dd\ud65c \uc0ac\uc774\uc5d0 \uac74\uac15\ud55c \uacbd\uacc4\ub97c \uc138\uc6cc \ubc88\uc544\uc6c3\ub418\uc9c0 \uc54a\ub3c4\ub85d \uc801\uadf9\uc801\uc778 \uc5ed\ud560\uc744 \ud574\uc57c \ud569\ub2c8\ub2e4. \uc9c1\uc6d0\ub4e4\uc5d0\uac8c \uadfc\ubb34\uc5d0 \ub300\ud55c \uc720\uc5f0\uc131\uc744 \uc81c\uacf5\ud558\uace0, \ud734\uac00\uac00 \ud544\uc694\ud558\ub2e4\uace0 \ud310\ub2e8\ub418\uba74 \uc5f0\ucc28 \uc0ac\uc6a9\uc744 \uc801\uadf9 \uad8c\uc7a5\ud574 \uc9c1\uc6d0 \uc2a4\uc2a4\ub85c\uac00 \uc815\uc2e0 \uac74\uac15\uc744 \ub3cc\ubcfc \uc218 \uc788\uac8c \ud574\uc57c \ud569\ub2c8\ub2e4. \uadf8\ub798\uc57c\ub9cc \ubc88\uc544\uc6c3\uc744 \ub9c9\uc544\ub0bc \uc218 \uc788\uace0, \uc7ac\ud0dd\uadfc\ubb34\uc758 \ud6a8\uc728\uc131\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<pre><span style=\"font-weight: 400;\">References : \n<a href=\"https:\/\/www.forbes.com\/sites\/bryanrobinson\/2020\/09\/06\/how-remote-workers-can-recognize-burnout-and-6-actions-to-take\/?sh=14a5ff454326\">How Remote Workers Can Recognize Burnout And 6 Actions To Take\n<\/a><a href=\"https:\/\/newsis.com\/view\/?id=NISX20210111_0001301415&amp;cID=10201&amp;pID=10200\">[\uc544\ud558 \ucf54\ub85c\ub098!] \uc0ac\ub77c\uc9c4 \uc9d1\u00b7\ud68c\uc0ac \uacbd\uacc4...\uc9c1\uc7a5\uc778 \ubc88\uc544\uc6c3\u2191<\/a><\/span>\n<span style=\"font-weight: 400;\">\u203b \ubcf8 \uae00\uc5d0 \ud65c\uc6a9\ub41c \ucc38\uace0 \uc544\ud2f0\ud074\uc740 \ub3c5\uc790\uc758 \uc774\ud574\ub97c \ub3d5\uae30 \uc704\ud574 \uc77c\ubd80 \uc758\uc5ed\uacfc \ud3b8\uc9d1\uc774 \uc788\uc74c\uc744 \uc54c\ub824\ub4dc\ub9bd\ub2c8\ub2e4.<\/span><\/pre>","protected":false},"excerpt":{"rendered":"<p>\ud55c\uad6d\uc5d0 \uccab \ucf54\ub85c\ub098 \ud655\uc9c4\uc790\uac00 \ub098\uc628 \uc9c0 1\ub144\uc774 \uc9c0\ub0ac\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \ucf54\ub85c\ub098 \ud32c\ub370\ubbf9\uc758 \uc601\ud5a5\uc73c\ub85c \ubcc0\ud654\ub41c \uc77c\uc0c1\uc5d0 \uc801\uc751\ud574 \uc0b4\uc544\uac00\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc9c1\uc7a5\uc778\uc5d0\uac8c \uac00\uc7a5 \ud070 \ubcc0\ud654 \uc911 \ud558\ub098\ub294 \u2018\uc7ac\ud0dd\uadfc\ubb34\u2019\uc77c\ud150\ub370\uc694. \uc7ac\ud0dd\uadfc\ubb34\uc758 \uc7a5\uc810\uc740 \uc9c0\uc625\uacfc \uac19\uc740 \ucd9c\ud1f4\uadfc \uae38\uc744 \uacaa\uc9c0 \uc54a\uc544\ub3c4 \ub418\uace0, \ud68c\uc0ac\ub9c8\ub2e4 \ud558\ub098\uc529\uc740 \uc788\uc744 \ubc95\ud55c \ubc09\uc0c1(?) \uc9c1\uc6d0\uc744 \ub9c8\uc8fc\ud558\uc9c0 \uc54a\uc544\ub3c4 \ub41c\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ubaa8\ub4e0 \uac83\uc5d0\ub294 \uc7a5\ub2e8\uc810\uc774 \uc874\uc7ac\ud569\ub2c8\ub2e4. \uc7ac\ud0dd\uadfc\ubb34\ub294 \uc9c1\uc7a5\uacfc \uac00\uc815, \uc77c\uacfc \ud734\uc2dd\uc758 \uacbd\uacc4\ub97c \ubaa8\ud638\ud558\uac8c \ud569\ub2c8\ub2e4. \uc774\ub85c \uc778\ud574 \uc5c5\ubb34\uc5d0 \ub300\ud55c \uae34\uc7a5 \uc0c1\ud0dc\uac00 \ud558\ub8e8\uc885\uc77c \uc9c0\uc18d\ub3fc \ud53c\ub85c\uac10\uc744 \ud638\uc18c\ud558\ub294 \u2018\ubc88\uc544\uc6c3 \uc99d\ud6c4\uad70(Burnout syndrome)\u2019\uc744 \uacaa\ub294 \uc774\ub4e4\uc774 \ub298\uc5b4\ub098\uace0 \uc788\ub294\ub370,\u00a0 \uad6d\ub0b4\uc678 \uc870\uc0ac\uc5d0 \ub530\ub974\uba74 \uc124\ubb38 \uc751\ub2f5\uc790 \uc911 70% \uc774\uc0c1\uc774 \ubc88\uc544\uc6c3 \uc99d\uc0c1\uc744 \uacbd\ud5d8\ud588\ub2e4\uace0 \ub2f5\ubcc0\ud588\ub2e4\uace0 \ud569\ub2c8\ub2e4.\u00a0 [\uc544\ud558 \ucf54\ub85c\ub098!] \uc0ac\ub77c\uc9c4 \uc9d1\u00b7\ud68c\uc0ac \uacbd\uacc4&#8230;\uc9c1\uc7a5\uc778 \ubc88\uc544\uc6c3\u2191 How Remote Workers Can Recognize Burnout And 6 Actions To Take \uc7ac\ud0dd\uadfc\ubb34, \uc9c1\uc7a5\uc778\ub4e4\uc5d0\uac8c \ub9c8\ub0e5 \uafc0\uacfc \uac19\uc740 \uc874\uc7ac\ub9cc\uc740 \uc544\ub2cc 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